Sitting too long? new study tests simple fixes for office back pain

NCT ID NCT07250568

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether a combination of exercise, posture education, and standing advice can reduce low back pain in office workers who sit at computers for long hours. Sixty participants will be split into three groups to see which approach works best. The goal is to find a practical, low-cost way to ease pain and improve daily life.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Exercise program, posture education, and standing advice
What this could lead to
If successful, this could provide a simple, low-cost program to reduce low back pain and improve quality of life for office workers.
What could go wrong
This is a small, early-stage trial with only 60 participants, so results may not apply to everyone. The interventions are behavioral and may not work for all types of back pain.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for LOW BACK PAIN are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

Low Back Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Universitas Pembangunan Nasional Veteran Jakarta

    RECRUITING

    Depok, West Java, 16514, Indonesia

More trials for these conditions

Other studies related to the condition(s) this trial covers.