Sitting pretty no more: study tests simple fixes for desk job back pain

NCT ID NCT07250568

First seen Jan 04, 2026 · Last updated May 15, 2026 · Updated 24 times

Summary

This study looks at whether exercise, posture tips, and advice to stand more can help office workers with low back pain. Sixty adults who work at a computer at least 4 hours a day will be split into three groups: one gets exercise plus education, another gets education only, and the third gets just standing advice. The goal is to see which approach best reduces pain and improves daily life over 12 weeks.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Universitas Pembangunan Nasional Veteran Jakarta

    RECRUITING

    Depok, West Java, 16514, Indonesia

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.