Sitting too long? new study tests simple fixes for office back pain

NCT ID NCT07250568

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether a combination of exercise, posture education, and standing advice can reduce low back pain in office workers who sit at computers for long hours. Sixty participants will be split into three groups to see which approach works best. The goal is to find a practical, low-cost way to ease pain and improve daily life.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Exercise program, posture education, and standing advice

What this could lead to

If successful, this could provide a simple, low-cost program to reduce low back pain and improve quality of life for office workers.

What could go wrong

This is a small, early-stage trial with only 60 participants, so results may not apply to everyone. The interventions are behavioral and may not work for all types of back pain.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Low Back Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Universitas Pembangunan Nasional Veteran Jakarta

    RECRUITING

    Depok, West Java, 16514, Indonesia

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••