Desk job pain? quick workouts and massage at the office might help

NCT ID NCT07251959

First seen Jun 26, 2026 · Last updated Jul 22, 2026 · Updated 3 times

Summary

This study tests whether doing short exercise sessions plus hands-on therapy (like massage) at work can reduce pain and boost productivity in office workers with chronic back or neck pain. Sixty participants will be split into two groups: one gets real manual therapy plus exercise, the other gets a sham (fake) manual therapy plus exercise. The goal is to see if adding real manual therapy makes a difference in pain, disability, and work performance over 8 weeks.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
exercise therapy and manual therapy
What this could lead to
If successful, this could provide a practical, workplace-based treatment option to reduce pain and improve work productivity for office workers with chronic back or neck pain.
What could go wrong
This is a small, early-stage trial with only 60 participants, and the added benefit of manual therapy over exercise alone is still uncertain. Results may not apply to all office workers or other settings.

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Conditions

The condition(s) this trial relates to.

Back Pain Low Back Pain Neck Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Catholic University of Murcia

    Murcia, Murcia, 30107, Spain

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