Dance away distress: exercise study targets Women's mental health
NCT ID NCT07466979
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether a 12-week supervised group exercise program with music can boost emotional well-being in physically inactive women aged 35-60 who feel stressed or down. One hundred women will be randomly assigned to either the exercise group or a waitlist. Researchers will measure mood, anxiety, depression, physical fitness, and quality of life before, after, and three months later.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Sport and Health University Research Institute (IMUDS), University of Granada
Granada, Spain