Drug-Free period pain relief? study tests exercise and brain training
NCT ID NCT07196150
First seen Jun 25, 2026 · Last updated Jul 29, 2026 · Updated 3 times
Summary
This study compares three approaches to reduce menstrual pain in women aged 18-25 with primary dysmenorrhea: exercise alone, exercise plus motor imagery (mentally practicing movements), and exercise plus pain neuroscience education. Over 8 weeks, 51 participants will attend supervised sessions and report pain levels. The goal is to find which combination works best for pain and overall well-being.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- exercise, motor imagery training, and pain neuroscience education
- What this could lead to
- If successful, this could offer drug-free ways to manage period pain and improve daily life for many women.
- What could go wrong
- This is a small, early-stage trial with only 51 participants. Results may not apply to all women, and benefits may be modest.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for PRIMARY DYSMENORRHEA are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Aydın Adnan Menderes University
Aydin, Efeler, Turkey (Türkiye)
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Breathing technique may offer Drug-Free relief for menstrual cramps
- A soak for relief: testing magnesium footbaths against menstrual cramps
- Ear nerve stimulation may soothe period pain and mood
- Tapping away period pain: emotional freedom techniques put to the test
- Can massage or music ease period pain? new trial investigates
- Can simple exercises or relaxation ease painful periods? new study investigates.