No pills needed: exercise program aims to ease menopause symptoms

NCT ID NCT06419972

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether a combined program of education and exercise (including strength and pelvic floor training) can improve physical, functional, and psychological well-being in women aged 45 and older who are going through menopause. Over 8 weeks, participants attend two supervised sessions per week. The goal is to see if this non-drug approach can reduce symptoms and improve muscle strength and quality of life.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
multimodal physiotherapy programme (education and exercise)
What this could lead to
If it works, this could offer a non-drug way to manage menopause symptoms like muscle weakness and hot flashes, improving quality of life.
What could go wrong
This is a small, early-phase study with only 115 participants, so results may not apply to all women. The program requires commitment to twice-weekly sessions for 8 weeks.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Department of Physiotherapy. University of Valencia

    RECRUITING

    Valencia, 46010, Spain

  • Laura Fuentes Aparicio

    NOT_YET_RECRUITING

    Valencia, 46010, Spain

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