No pills needed: exercise program aims to ease menopause symptoms
NCT ID NCT06419972
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether a combined program of education and exercise (including strength and pelvic floor training) can improve physical, functional, and psychological well-being in women aged 45 and older who are going through menopause. Over 8 weeks, participants attend two supervised sessions per week. The goal is to see if this non-drug approach can reduce symptoms and improve muscle strength and quality of life.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- multimodal physiotherapy programme (education and exercise)
- What this could lead to
- If it works, this could offer a non-drug way to manage menopause symptoms like muscle weakness and hot flashes, improving quality of life.
- What could go wrong
- This is a small, early-phase study with only 115 participants, so results may not apply to all women. The program requires commitment to twice-weekly sessions for 8 weeks.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Department of Physiotherapy. University of Valencia
RECRUITINGValencia, 46010, Spain
-
Laura Fuentes Aparicio
NOT_YET_RECRUITINGValencia, 46010, Spain
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