Got milk? study tests Dairy's power on Post-Workout bones
NCT ID NCT06041087
First seen Jan 22, 2026 · Last updated May 16, 2026 · Updated 14 times
Summary
This study tested whether drinking dairy products after exercise helps bone health and reduces inflammation better than a sugary drink or water. Twenty healthy young adults took part. Researchers measured bone activity and inflammation markers in the blood.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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York University
Toronto, Ontario, M3J1P3, Canada
Conditions
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