New simple workout could help control diabetes

NCT ID NCT07664501

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests a new, simpler weight training program called D-STORM for adults with type 2 diabetes. The program uses easier exercises to build muscle and improve blood sugar control. Over 12 weeks, 56 participants will either do the training plus usual care or just usual care. The main goal is to see if the training lowers HbA1c, a key blood sugar measure.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

D-STORM Resistance Training Programme (a simplified, twice-weekly weight training routine)

What this could lead to

If it works, this could offer a safe, manageable exercise option for people with type 2 diabetes to improve blood sugar control and muscle strength.

What could go wrong

This is a small, early-stage trial with only 56 participants, so results may not apply to everyone. The program requires commitment to twice-weekly sessions for 12 weeks, and some people may find it difficult to stick with.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Insulin Resistance Sarcopenia type 2 diabetes mellitus

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Hospital Sultan Al-Abdullah (HASA)

    Kuala Selangor, Selangor, 42300, Malaysia