Core exercises may improve posture in young adults

NCT ID NCT05505851

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study tested a sequence of core stability exercises in 40 young adults with lower crossed syndrome, a condition where weak core muscles cause poor posture and back pain. Researchers measured changes in pelvic tilt, chest expansion, and diaphragm function using cameras and ultrasound. The goal was to see if these exercises could improve alignment and muscle function.

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Conditions

The condition(s) this trial relates to.

Low Back Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Al-khumeini Trust Hospital

    Lahore, Punjab Province, 54000, Pakistan