Core exercise study aims to fix posture problems in young adults

NCT ID NCT05505851

First seen Dec 16, 2025 · Last updated May 14, 2026 · Updated 24 times

Summary

This study looked at whether a specific set of core stability exercises could help improve body alignment and muscle function in people with lower crossed syndrome, a condition that can lead to poor posture and back pain. Forty participants aged 18 to 28 who had no current back pain but showed signs of the syndrome took part. Researchers measured changes in pelvic tilt, chest expansion, and muscle function using cameras and ultrasound.

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Contacts and locations

Locations

  • Al-khumeini Trust Hospital

    Lahore, Punjab Province, 54000, Pakistan

Conditions

Explore the condition pages connected to this study.