Can Mind-Body classes ease your aching back? new study tests two approaches
NCT ID NCT06696352
First seen Jan 04, 2026 · Last updated May 15, 2026 · Updated 19 times
Summary
This study compares two community-based programs for adults with long-term back or neck pain. One program teaches mind-body skills like mindfulness and cognitive behavioral techniques, while the other focuses on general health and well-being. Participants attend nine weekly sessions and report their pain levels and quality of life over six months. The goal is to see which approach better reduces pain and helps people enjoy daily activities more.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Minnesota
Minneapolis, Minnesota, 55455, United States
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