Can shifting time by one hour each day reset your internal clock?
NCT ID NCT07317349
First seen Jan 11, 2026 · Last updated May 10, 2026 · Updated 15 times
Summary
This study looks at whether experiencing a small time delay every day can change your internal body clock. Researchers will measure melatonin levels and reaction times in 40 healthy couples who live together. The goal is to understand how our daily routines affect sleep and circadian rhythms, not to test a treatment.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Email: •••••@•••••
Locations
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Aarhus University, Department of Psychology and Behavioural Sciences
RECRUITINGAarhus, 8000, Denmark
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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