Simple chest exercises may boost lung health in young smokers

NCT ID NCT07488741

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether specific chest exercises can improve breathing, chest expansion, and exercise capacity in university students who smoke. Thirty smokers aged 18-24 will be split into two groups: one doing chest PNF techniques and the other doing chest mobility exercises. Researchers will measure lung function, shortness of breath, and fitness levels before and after the program.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
chest PNF techniques and chest mobility exercises
What this could lead to
If successful, these simple exercises could offer a drug-free way to improve lung function and exercise capacity in young smokers.
What could go wrong
This is a small, early-stage study with only 30 participants. The exercises may not produce meaningful improvements, and results may not apply to older or heavier smokers.

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Conditions

The condition(s) this trial relates to.

Motor Activity nicotine dependence Smoking

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Yalova University

    RECRUITING

    Yalova, Yalova, Turkey (Türkiye)

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