Coffee before nap? study tests if it beats the grumps

NCT ID NCT07635303

Not yet recruiting Symptom relief Sponsor: Hightower Clinical Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether drinking a cup of coffee right before a 20-minute nap can reduce irritability and mental fog after waking. Researchers will compare real coffee to decaf in 50 overworked adults who tend to feel grumpy after naps. The goal is to see if the 'caffeine nap' improves mood and clarity.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: caffeine (coffee)
What this could lead to: If it works, this could suggest a simple way to reduce post-nap irritability and brain fog for busy adults.
What could go wrong: This is a small, early-stage study with only 50 participants. The results may not apply to everyone, and the effect could be small or due to placebo.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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