Breathe away back pain? new study tests simple exercise

NCT ID NCT06958744

First seen Nov 01, 2025

Summary

This study tested whether special breathing exercises (functional inspiratory muscle training) can improve diaphragm function, core stability, and pain in people with chronic non-specific low back pain. Forty adults with back pain lasting at least 3 months took part. The training used a device called Powerbreath to strengthen breathing muscles through dynamic exercises. Researchers measured diaphragm thickness, pain levels, and chest expansion to see if this approach helps.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Faculity of Health Sciences, Uskudar University

    Istanbul, Ümraniye, 34764, Turkey (Türkiye)

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Functional Inspiratory Muscle Training (breathing exercises with a Powerbreath device)

What this could lead to

If it works, this could offer a simple, drug-free way to reduce chronic low back pain and improve core strength.

What could go wrong

This is a small, early-stage study with only 40 participants. Results may not apply to everyone, and the benefits might be modest or not last long.

Conditions

The condition(s) this trial relates to.

Low Back Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.