Brain boosters: could lifestyle changes and memory aids stave off Alzheimer's?
NCT ID NCT05027789
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether teaching memory strategies and promoting exercise, mental activities, and stress management can help older adults with memory concerns keep their thinking sharp. About 263 people aged 65 and older with normal cognition but subjective memory worries will join either a self-guided or structured group. The structured group uses a digital app to track progress. Researchers will measure memory, attention, and daily function over a year.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- memory support training and lifestyle modifications (exercise, mental activities, stress management)
- What this could lead to
- If successful, this could point toward a practical, non-drug way to help older adults maintain memory and thinking skills as they age.
- What could go wrong
- This is a behavioral study, not a drug trial, so effects may be modest. Results depend on participants sticking with the program, and it's unclear if benefits will last beyond the study period.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of California, Davis Alzheimer's Disease Center
Sacramento, California, 95817, United States
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