Balance training may be key to softer knees

NCT ID NCT07653841

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study compares two types of balance and strength exercises added to standard physical therapy for knee osteoarthritis. Sixty adults aged 40-70 with mild to moderate knee arthritis will be randomly assigned to one of two exercise programs. The goal is to see which approach better reduces pain and improves daily function over the course of treatment.

What this could mean

Our plain-language read of the trial. This is informational only โ€” not medical advice or a prediction.

Active substance
Perturbation-Based Balance Training and Progressive Neuromuscular Training
What this could lead to
If successful, this could offer a simple, drug-free exercise option to reduce knee pain and improve mobility for people with mild to moderate osteoarthritis.
What could go wrong
This is a small, early-stage trial with only 60 participants. The exercises may not provide lasting relief or work for everyone, and results may not apply to people with severe arthritis.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Institute of Medical Rehabilitation (IMR)

    RECRUITING

    Islamabad, ICT, Pakistan

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