Desk job hurting your back? ancient chinese exercise may offer Drug-Free relief

NCT ID NCT07338045

First seen Jan 18, 2026 · Last updated May 13, 2026 · Updated 20 times

Summary

This study looks at whether Baduanjin, a gentle traditional Chinese exercise, can help office workers with long-term low back pain. Thirty participants will either practice Baduanjin for eight weeks or receive no special treatment. Researchers will measure changes in pain, balance, and daily function to see if this safe, low-cost exercise is a useful non-drug option for back pain.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Xi'an Jiaotong University City College

    Xi'an, Shaanxi, 710018, China

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.