Mindful movement: new study tests exercise plus meditation for back pain relief
NCT ID NCT05443880
First seen Mar 29, 2026 · Last updated Jun 16, 2026 · Updated 12 times
Summary
This study looked at whether adding mindfulness training to a supervised exercise program helps people with long-term, non-specific low back pain. 105 adults aged 18 to 65 took part. Researchers measured pain, disability, muscle strength, and quality of life over 5 months to see if the combined approach works better than exercise alone.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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IBS.Granada
Granada, Spain
Conditions
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