Ashwagandha supplement tested on youth soccer stars

NCT ID NCT07343219

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether taking 450 mg of ashwagandha root extract daily for six weeks can reduce stress, improve recovery, and boost muscle strength in young male football players. Sixty-two participants will be randomly assigned to receive either the supplement or a placebo. The trial is currently suspended.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Ashwagandha root extract (KSM-66)

What this could lead to

If it works, this could point toward a natural supplement that helps young athletes recover faster and perform better.

What could go wrong

This is a small, early-stage trial that is currently suspended. Results may not apply to all athletes, and the supplement may have no effect or cause side effects.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

coenurosis

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Strength and Nutrition Ltd

    Brighton, United Kingdom