Ashwagandha supplement tested on youth soccer stars
NCT ID NCT07343219
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether taking 450 mg of ashwagandha root extract daily for six weeks can reduce stress, improve recovery, and boost muscle strength in young male football players. Sixty-two participants will be randomly assigned to receive either the supplement or a placebo. The trial is currently suspended.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Ashwagandha root extract (KSM-66)
- What this could lead to
- If it works, this could point toward a natural supplement that helps young athletes recover faster and perform better.
- What could go wrong
- This is a small, early-stage trial that is currently suspended. Results may not apply to all athletes, and the supplement may have no effect or cause side effects.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Strength and Nutrition Ltd
Brighton, United Kingdom
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