AEROBIC ENDURANCE

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Ashwagandha root extract tested in youth elite footballers for stress and strength

Symptom relief Ongoing

This study looks at whether taking 450 mg of ashwagandha root extract daily for six weeks can lower stress, improve recovery, and boost muscle strength in young male elite football players. Sixty-two participants will be randomly assigned to receive either the extract or a placeb…

Matched conditions: AEROBIC ENDURANCE

Phase: NA • Sponsor: Sports Performance and Applied Research in Trials and Analysis • Aim: Symptom relief

Last updated May 15, 2026 11:56 UTC

AEROBIC ENDURANCE

Get alerted when new AEROBIC ENDURANCE trials appear

Ashwagandha root extract tested in youth elite footballers for stress and strength