AEROBIC ENDURANCE

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Not yet finished but already full! 1 Completed 1

Army study: fiber fuel may improve 5K run times

Knowledge-focused Completed

This study looked at whether short-chain fatty acids (SCFAs), which are produced when gut bacteria break down certain fibers, can improve aerobic endurance. 21 healthy, active adults ate a low-fiber diet with either a SCFA-boosting starch or a regular starch for one week, then di…

Matched conditions: AEROBIC ENDURANCE

Phase: NA • Sponsor: United States Army Research Institute of Environmental Medicine • Aim: Knowledge-focused

Last updated Jun 27, 2026 08:07 UTC

AEROBIC ENDURANCE

Get alerted when new AEROBIC ENDURANCE trials appear

Army study: fiber fuel may improve 5K run times