Kickboxers get a legal edge: β-alanine may improve striking power and endurance
NCT ID NCT07319052
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether taking β-alanine supplements for 4 weeks helps trained male kickboxers perform better in sport-specific tests. 28 athletes took either the supplement or a placebo while keeping their normal training. The goal was to see if it improves anaerobic performance, jumping power, and strength endurance.
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Contacts and locations
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Locations
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Erzurum Technical University, Sport Laboratory
Erzurum, Yakutiye, Turkey (Türkiye)
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