Caffeine and vitamin c may fight mental fatigue to improve strength — a trial puts the combo to the test
NCT ID NCT07726745
First seen Jul 24, 2026 · Last updated Jul 24, 2026
Summary
This trial investigates whether caffeine, vitamin C, or their combination can improve maximum strength and strength endurance in female adolescents experiencing mild mental fatigue. Forty healthy college students will complete strength tests after a mental fatigue task, with each participant trying all supplement conditions in a random order. The study aims to see if these common substances can counteract the physical effects of mental tiredness.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- caffeine and vitamin C
- What this could lead to
- If effective, a simple combination of caffeine and vitamin C could help counteract mental fatigue and improve physical performance in young athletes.
- What could go wrong
- This is a small, early-stage trial in healthy female college students, so results may not apply to other groups. Caffeine can cause side effects like jitters or sleep disruption.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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