Berry boost: blackcurrant supplement linked to big strength gains in Gym-Goers
NCT ID NCT07619976
First seen Jun 09, 2026 · Last updated Jun 16, 2026 · Updated 3 times
Summary
This study looked at whether a supplement made from New Zealand blackcurrants could help people who do strength training lift more and think sharper. Twenty healthy adults who regularly lifted weights took either a low or high dose of the supplement, a placebo, or nothing for a week. Results showed that both doses increased how much weight they could lift and improved mental focus, with no side effects.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for COGNITIVE FUNCTION are added.
By submitting, you agree to our Terms of use
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Exercise Physiology and Nutrition Laboratory (EPNL) at Jacksonville State University
Jacksonville, Alabama, 36265-1724, United States
Conditions
Explore the condition pages connected to this study.