Can the fats you eat change how you feel during exercise?
NCT ID NCT07728240
First seen Jul 27, 2026 · Last updated Jul 28, 2026 · Updated 1 time
Summary
This study looks at whether the types of fat in a young adult's diet are linked to how they feel during and after moderate exercise, and to their thinking skills. One hundred healthy adults aged 18 and older will complete diet records, fitness tests, and a 30-minute cycling session. Researchers will measure mood, energy, and motivation before, during, and after exercise to see if diet quality plays a role.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- What this could lead to
- If successful, this could help tailor lifestyle recommendations to improve exercise enjoyment and cognitive performance in young adults.
- What could go wrong
- This is an observational study, so it cannot prove cause and effect. Results may not apply to older adults or people with health conditions.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Wisconsin-River Falls
RECRUITINGRiver Falls, Wisconsin, 54022, United States
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