Can a golden root give you a mental and physical edge?
Symptom relief
Completed
This study tested whether taking Rhodiola rosea (golden root) supplements for one week could improve exercise performance and mental focus in adults who regularly lift weights. Twenty-seven participants tried four different one-week regimens: no supplement, a placebo pill, a low …
Phase: NA • Sponsor: Jacksonville State University • Aim: Symptom relief
Last updated Mar 30, 2026 14:28 UTC