Golden root put to the test: can a week of supplements make you stronger and sharper?
Symptom relief
Completed
This study tested whether taking Rhodiola rosea (golden root) supplements for just one week could improve exercise performance and mental focus in adults who regularly lift weights. Twenty-seven participants tried four different one-week regimens: no supplement, a placebo pill, a…
Phase: NA • Sponsor: Jacksonville State University • Aim: Symptom relief
Last updated Apr 01, 2026 23:26 UTC