Acupuncture and yoga may help seniors taper off benzodiazepines
NCT ID NCT06197243
First seen Jun 27, 2026 ยท Last updated Jun 27, 2026
Summary
This 12-week study tested whether combining acupuncture, yoga, and gradual medication reduction can help adults aged 65 and older lower their use of benzodiazepines (medications for anxiety and insomnia). Twenty-three participants received weekly acupuncture, private yoga classes, and medical supervision to taper their medication. Researchers measured changes in medication dose, sleep quality, and anxiety levels through surveys and focus groups.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- acupuncture and yoga
- What this could lead to
- If it works, this could offer a non-drug way to help older adults reduce their reliance on benzodiazepines for anxiety and insomnia.
- What could go wrong
- This is a very small, early study with only 23 participants and no control group, so results may not apply widely. The benefits of acupuncture and yoga for deprescribing are not yet proven.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
23 people
The number who actually took part.
- Started
-
Dec 2023
- Finished
-
May 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
65 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * 65 years and older * Taking benzodiazepines or related medications (i.e. zolpidem, zopiclone, eszopiclone, zaleplon) at least 4 times in the last month * English speaking * Ability to understand study procedures and to comply with them for the length of the study Exclusion Criteria: * Cognitive impairment * Drinking more than 3 alcoholic beverages per day * Substance abuse disorder * Uncontrolled psychiatric disorder, such as major depression or psychosis * Inability or unwillingness of individual or legal guardian.representative to give written informed consent.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Osher Center for Integrative Health at Vanderbilt
Nashville, Tennessee, 37203, United States
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