Videogame therapy shows promise for stress and mood

NCT ID NCT07272096

First seen Jan 10, 2026 · Last updated Apr 29, 2026 · Updated 15 times

Summary

This study tested a videogame called 'ACTing Minds' designed to teach Acceptance and Commitment Therapy skills. 302 adults with mild to moderate depression, anxiety, or stress played either this game or a neutral game for one session. Researchers measured changes in psychological flexibility, mood, and well-being right after and 10-13 days later.

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Contacts and locations

Locations

  • Swansea University, School of Psychology (Singleton Park)

    Swansea, Wales, SA2 8PP, United Kingdom

Conditions

Explore the condition pages connected to this study.