University Of Vigo

This study tested whether a simple posture program in school could help teens who use digital screens a lot. 187 students were split into two groups: one group did special 15-minute warm-up exercises twice a week for 12 weeks in gym class, while the other group did their usual wa…

This study tested a classroom workshop led by physical therapists to teach children healthy habits for their backs. Over 300 kids aged 9-11 learned about better posture, safe backpack use, physical activity, and screen time. The goal was to see if this education could prevent or …

This study tested whether a physical exercise program using immersive virtual reality video games works better than traditional rehabilitation to improve symptoms for people with mild to moderate Parkinson's disease. 100 participants were randomly assigned to do exercise either w…

This study tested whether a personalized app could improve young football players' performance. The app recommended specific training challenges based on each player's initial fitness test. Researchers compared players using the app to a control group to see if it improved their …