New app gives teen football players custom workouts

NCT ID NCT06200350

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested a personalized algorithm that recommends specific football training challenges to improve performance. 47 amateur football players aged 14-18 participated. Researchers compared those who followed the personalized recommendations to those who did traditional training. The goal was to see if the tailored approach improved physical abilities and how satisfied users were with the system.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

personalized training algorithm

What this could lead to

If it works, this could point toward a simple way to improve athletic performance using personalized activity recommendations.

What could go wrong

This is a small, early study with only 47 participants. The results may not apply to all athletes or sports.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Health Behavior

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Vigo

    Pontevedra, Pontevedra, 36005, Spain