University Of Health Sciences Lahore

This study tests whether putting ice on the skin for 3 minutes before a needle stick can reduce pain in children aged 5 to 7. About 94 children will be randomly assigned to get ice or no ice, and their pain will be measured using a simple faces pain scale. The goal is to find a s…

This study looks at whether combining two relaxation techniques—Benson relaxation and Jacobson progressive muscle relaxation—can reduce symptoms of premenstrual syndrome (PMS) in women aged 18 to 30. Fifty-six female students with PMS will be split into three groups: one using Be…

This study looks at whether adding mindfulness techniques to standard physical therapy can help university students aged 18-30 who are feeling burned out and have muscle pain. Participants will attend 60-minute sessions three times a week for six weeks. The goal is to see if the …

This study compares two treatments for text neck syndrome—a painful condition from looking down at phones or computers for hours. 48 office workers aged 25-50 will receive either instrument-assisted soft tissue mobilization or isometric strengthening exercises for 4 weeks. The go…

This study compares two stretching techniques—post-isometric relaxation and active static stretching—to see which improves hamstring flexibility more in healthy university students aged 18 to 25. Fifty-four participants will be randomly assigned to one of the two methods and stre…

This study tests whether combining dead bug exercises and double straight leg raises works better than conventional physical therapy for improving abdominal muscle strength, endurance, flexibility, and waist circumference. Fifty healthy, untrained adults aged 18–30 will be random…