University Of Bath

This study looks at whether taking vitamin C or ibuprofen affects how muscles adapt after tough exercise. 52 healthy adults will do leg exercises and take either supplements or a placebo. The goal is to see if these common supplements reduce the natural protective effect that pre…

This study looks at how your muscles process energy and protein over 24 hours, and whether exercising in the morning or evening changes those rhythms. Thirty healthy adults will stay in a lab for 36 hours, with constant feeding through a tube and small muscle samples taken. The g…

This small pilot study involves 10 endurance athletes to see how changing the mix of glucose and fructose in a drink affects the body's use of carbohydrates during three hours of exercise. The goal is to gather data to design a larger, more definitive study. Participants must be …

This study tests whether a smartphone app that gives personalized recipes and feedback can help people eat more plant foods like vegetables. About 315 healthy adults who currently eat few vegetables will use the app for 4 weeks. Some will get tailored advice, while others just lo…