University Of Bath

This study tested whether using a mild electrical current on muscles (EMS) combined with stretching could help reduce pain and improve function for working adults with chronic muscle pain (myofascial pain syndrome). Researchers compared the electrical stimulation approach to stan…

This study looked at how a single day of fasting or eating very few carbs changes how the body handles a meal afterward. Sixteen healthy adults tried three different 24-hour eating patterns, then ate a test meal while researchers measured their blood sugar and fat levels. The goa…