Elite College Of Management Sciences, Gujranwala, Pakistan

This study tested two therapies—mirror therapy and PNF techniques—to see if they improve leg movement and balance in people who had a subacute stroke. 36 participants aged 40-65 were split into two groups, each receiving one therapy along with standard exercises. The goal was to …

This study compared two physical therapy techniques—Cyriax capsular stretching and Mulligan mobilization—for people with frozen shoulder (adhesive capsulitis). Thirty adults aged 30–65 with symptoms lasting over three months took part. Researchers measured pain, shoulder movement…

This study tested two hands-on treatments for De Quervain's tenosynovitis, a painful wrist condition. 32 adults received either the Graston Technique (using a special tool) or Myofascial Release (gentle stretching) alongside standard physical therapy. Researchers measured pain an…

This study tested two different therapies for rotator cuff tendinopathy, a common cause of shoulder pain. Thirty-four patients received either blood flow restriction therapy or gua sha scraping, both combined with exercises, twice a week for six weeks. The goal was to see which a…

This study compared two physical therapy approaches—McKenzie exercises and neural flossing—in 28 adults aged 25 to 60 with acute cervical radiculopathy (neck pain that travels down the arm). The goal was to see which method better reduces pain and improves daily function. Results…

This study tested two manual therapy techniques for sacroiliac joint pain, a common cause of low back and buttock discomfort. Thirty adults with chronic pain received either Gong's mobilization (pain-free gliding movements) or Jone's positional release (holding a comfortable posi…

This study tested whether special tongue posture exercises can reduce neck pain and improve daily function in people with text neck syndrome. Thirty-six healthy adults who use their phones for at least 3 hours a day took part. Researchers measured pain levels and neck disability …

This study tested two exercise approaches—PNF stretching and a comprehensive corrective exercise program—in 38 adults with upper cross syndrome (a common postural problem causing neck and shoulder pain). The goal was to see which method better reduces pain, improves function, and…

This study tested two non-drug therapies—graded motor imagery (mental rehearsal) and mirror therapy (using a mirror to trick the brain)—in 44 chronic stroke patients aged 45 to 65. The goal was to see which better reduces muscle spasticity and improves independence. Both therapie…

This study tested two different hands-on treatments for neck pain caused by trigger points (knots in the muscle). 34 adults with at least one trigger point received either a gentle hold-and-release technique or a scraping tool technique. Researchers measured pain, neck disability…

This study surveyed 377 university students aged 18-25 who had low back pain for at least 6 months. The goal was to find out how many chose self-medication versus consulting a physiotherapist. Researchers used questionnaires to understand students' choices and attitudes toward pa…

This study looked at how often lab technicians get cervicogenic headache – a headache that starts from neck problems. Researchers surveyed 217 lab techs who sit for 3+ hours a day and have had neck pain for at least a month. They used pain scales and questionnaires to measure hea…