Tongue training tackles text neck

NCT ID NCT07580417

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study tested whether special tongue posture exercises can reduce neck pain and improve daily function in people with text neck syndrome. Thirty-six healthy adults who use their phones for at least 3 hours a day took part. Researchers measured pain levels and neck disability before and after the training.

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Conditions

The condition(s) this trial relates to.

Neck Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Elite College of Management Sciences, Gujranwala

    Gujranwala, Punjab Province, Pakistan