Tongue training eases 'Text Neck' pain in small study
NCT ID NCT07580417
First seen May 14, 2026 · Last updated May 14, 2026 · Updated 1 time
Summary
This study tested whether training people to hold their tongue in a specific position can reduce neck pain caused by looking down at phones. 36 healthy adults who used phones for 3+ hours daily took part. Researchers measured pain and daily function before and after the training.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Elite College of Management Sciences, Gujranwala
Gujranwala, Punjab Province, Pakistan
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