Elite College Of Management Sciences, Gujranwala, Pakistan

This study tested two different hands-on treatments—Graston Technique and Myofascial Release—to see which works better for easing pain and improving movement in people with De Quervain's tenosynovitis, a painful wrist condition. 32 adults with symptoms lasting over 6 weeks took p…

This study tested two treatments for shoulder pain caused by rotator cuff tendinopathy. Thirty-four adults aged 18 to 60 received either blood flow restriction therapy or Gua Sha scraping. The goal was to see which therapy better reduces pain and helps people move their shoulder …

This study compared two hands-on treatments—Gong's mobilization and Jones's positional release—for sacroiliac joint pain. Thirty adults with low back and buttock pain for over 3 months took part. Researchers measured pain and disability levels to see which technique worked better…

This study tested whether training people to hold their tongue in a specific position can reduce neck pain caused by looking down at phones. 36 healthy adults who used phones for 3+ hours daily took part. Researchers measured pain and daily function before and after the training.

This study tested two different exercise approaches—PNF techniques and a comprehensive corrective exercise program—in 38 adults with upper cross syndrome (a postural condition causing neck and shoulder pain). The goal was to see which method better reduces pain, improves daily fu…

This study tested two manual therapy techniques—positional release (gentle holding) and Graston (scraping with tools)—on 34 adults with painful trigger points in the upper back. Participants received one of the treatments, and researchers measured pain, neck disability, and range…

This study tested two therapies—graded motor imagery (thinking about moving) and mirror therapy (using a mirror to trick the brain)—in 44 adults aged 45-65 who had a stroke at least 3 months earlier. The goal was to see which approach better reduces muscle stiffness (spasticity) …

This study looked at how often lab technicians get cervicogenic headache, a type of headache that starts from the neck. Researchers measured pain and disability in 217 technicians who sit for 3 or more hours a day and have had neck pain for at least a month. The goal was to under…