Cardenal Herrera University

This study looked at whether infrared thermography, a low-cost and non-invasive heat-sensing camera, can help diagnose patellar tendinopathy (jumper's knee) in athletes. Researchers compared thermal images of the knees of 54 athletes—some with the condition and some healthy—to se…

This study tested two stretching programs in 47 young football players (ages 10-18) to see which improves hamstring flexibility more. One group did a special stretching technique (PNF) with mild electrical stimulation, while the other did the same stretching with a fake stimulati…

This study tested a new way to clean teeth for people with gum disease (periodontitis). Instead of the standard deep cleaning (scaling and root planing), some patients received a gentler air-polishing treatment using erythritol powder. The goal was to see if this new method works…

This study tested if an online education program about how pain works can help women with period pain. 82 women with moderate to severe menstrual cramps took part. They either got the pain education plus lifestyle tips, or just lifestyle tips alone. The goal was to see if learnin…

This study looked at whether radiofrequency therapy, pelvic floor exercises, or both can help women with stress urinary incontinence (leaking urine when coughing, sneezing, or exercising). 239 women took part and were followed for one year. The goal was to see which treatment wor…

This study tested a 14-week playful exercise program called FEXO for frail adults over 75 living in nursing homes. The program combines aerobic, strength, balance, and flexibility exercises in a fun, recreational format. Researchers measured improvements in thinking, walking, nut…

This study tested a 14-week recreational exercise program called FEXO in 120 adults aged 60 and older. The goal was to see if it could improve their physical and mental abilities (intrinsic capacity) and keep them motivated to exercise. Participants did fun group exercises three …

This study took an English questionnaire that measures Achilles tendon pain severity and adapted it for Spanish speakers. Researchers tested the new Spanish version with 100 adults who have Achilles tendinopathy to see if it gives consistent and accurate results. Participants fil…