Cardenal Herrera University

This study looked at whether infrared thermography (a heat-sensing camera) can help diagnose patellar tendinopathy, a common knee injury in athletes. Researchers compared thermal images from 54 athletes—some with the condition and some healthy—to see if heat patterns and texture …

This study tested a 14-week playful exercise program called FEXO for frail adults over 75 living in nursing homes. The program combines aerobic, strength, balance, and flexibility exercises in a fun, recreational format. Researchers measured improvements in physical function, thi…

This study tested a four-week online program that teaches women about the science of pain and how to manage it, specifically for period pain. 82 women with moderate to severe menstrual cramps took part, comparing the program plus lifestyle tips to lifestyle tips alone. The goal w…

This study tested a fun, group exercise program called FEXO for adults aged 60 and older. 120 participants did either the FEXO program or a standard exercise program for 14 weeks. The goal was to see if the fun program improved their overall physical and mental abilities and kept…

This study tested whether radiofrequency therapy, pelvic floor exercises, or both can help women with stress urinary incontinence (leaking urine when coughing, sneezing, or exercising). 239 women participated and were followed for one year. The goal was to see which treatment bes…

This study tested whether using an air-polishing device with erythritol powder is as effective as standard scaling and root planing for maintaining gum health after initial treatment. Twenty adults with periodontitis were randomly assigned to one of the two cleaning methods. The …

This study tested whether adding a mild electrical stimulation to a specific stretching technique (PNF) could improve hamstring flexibility and jumping ability in young football players aged 10 to 18. Forty-seven active players were split into two groups: one received real electr…

This study adapts a questionnaire called TENDINS-A into Spanish to better measure the severity of Achilles tendinopathy. About 100 Spanish-speaking adults with Achilles pain will fill out the questionnaire and repeat it after 48 hours. The goal is to ensure the tool is reliable a…