Fun workouts boost Seniors' strength and motivation
NCT ID NCT07133568
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested a fun, group exercise program called FEXO for adults aged 60 and older. 120 participants did either the FEXO program or a standard exercise program for 14 weeks. The goal was to see if the fun program improved their overall physical and mental abilities and kept them motivated to exercise.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Universidad Ceu Cardenal Herrera
Valencia, 46115, Spain
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