Fun workouts boost Seniors' strength and motivation
NCT ID NCT07133568
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested a fun, group exercise program called FEXO for adults aged 60 and older. 120 participants did either the FEXO program or a standard exercise program for 14 weeks. The goal was to see if the fun program improved their overall physical and mental abilities and kept them motivated to exercise.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for SARCOPENIA are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Universidad Ceu Cardenal Herrera
Valencia, 46115, Spain