SLEEP HYGIENE

Clinical trials for SLEEP HYGIENE explained in plain language.

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Trials to join now! 3 Not yet recruiting 3 Not yet finished but already full! 1 Completed 7

Drug-Free sleep fix? brief therapy shows promise for chronic insomnia in older adults

Symptom relief Ongoing

This study tests whether a four-week program called Brief Behavioral Treatment for Insomnia (BBTi) can help middle-aged and older adults with chronic insomnia sleep better and feel less stressed. The program includes sleep education, relaxation techniques, and personalized coachi…

Matched conditions: SLEEP HYGIENE

Phase: NA • Sponsor: National Cheng-Kung University Hospital • Aim: Symptom relief

Last updated Jun 27, 2026 11:01 UTC

SLEEP HYGIENE

Get alerted when new SLEEP HYGIENE trials appear

Drug-Free sleep fix? brief therapy shows promise for chronic insomnia in older adults