SLEEP HYGIENE

Clinical trials for SLEEP HYGIENE explained in plain language.

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Trials to join now! 3 Not yet recruiting 3 Not yet finished but already full! 1 Completed 3

Short sleep therapy shows promise for chronic insomnia in older adults

Symptom relief Ongoing

This study looks at whether a four-week program called Brief Behavioral Therapy for Insomnia (BBTi) can improve sleep and reduce stress in people aged 40 and older with chronic insomnia. About 80 participants will track their sleep, anxiety, and stress levels using questionnaires…

Matched conditions: SLEEP HYGIENE

Phase: NA • Sponsor: National Cheng-Kung University Hospital • Aim: Symptom relief

Last updated May 13, 2026 15:58 UTC

SLEEP HYGIENE

Get alerted when new SLEEP HYGIENE trials appear

Short sleep therapy shows promise for chronic insomnia in older adults