SLEEP HYGIENE
Clinical trials for SLEEP HYGIENE explained in plain language.
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Prenatal sleep lessons may boost Baby's bedtime
Prevention Not yet recruitingThis study tests a training program for first-time moms, given during pregnancy, to teach healthy infant sleep habits. 48 pregnant women will either get the training or standard care. Researchers will check if the program helps babies sleep better and makes parents feel more conf…
Matched conditions: SLEEP HYGIENE
Phase: NA • Sponsor: Karabuk University • Aim: Prevention
Last updated Jun 27, 2026 11:00 UTC
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Could a simple sleep guide ease insomnia in lung disease?
Symptom relief Not yet recruitingThis trial tests whether a set of self-help booklets, based on cognitive behavioural therapy for insomnia (CBT-I), can improve sleep quality in adults with pulmonary hypertension (PH). Participants will be randomly assigned to receive the booklets during the study or after a wait…
Matched conditions: SLEEP HYGIENE
Phase: NA • Sponsor: University of Sheffield • Aim: Symptom relief
Last updated Aug 12, 2026 00:00 UTC
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A 45-Minute lesson could sharpen Students' minds and sleep
Knowledge-focused Not yet recruitingThis trial tests whether a brief educational video about sleep can help college students sleep better and think more clearly. About 300 undergraduate students will be randomly assigned to watch the sleep lecture either right away or after a waiting period. Researchers will compar…
Matched conditions: SLEEP HYGIENE
Phase: NA • Sponsor: Northern Arizona University • Aim: Knowledge-focused
Last updated Aug 16, 2026 00:00 UTC
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Sleep education for paralympic athletes: a game changer?
Knowledge-focused Not yet recruitingThis study looks at whether teaching good sleep habits can improve sleep quality and behavior in 12 elite female sitting volleyball players. Participants will learn about sleep hygiene and report their sleep patterns using questionnaires and group discussions. The goal is to unde…
Matched conditions: SLEEP HYGIENE
Phase: NA • Sponsor: Abant Izzet Baysal University • Aim: Knowledge-focused
Last updated Jun 27, 2026 09:08 UTC
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Sleep school for stressed students: a new study tests if simple habits can beat burnout
Knowledge-focused Not yet recruitingThis study looks at whether a short sleep education program can improve sleep habits and quality in health sciences students. About 100 students will attend four weekly 40-minute classes covering bedtime routines, caffeine limits, and stress management. Researchers will measure s…
Matched conditions: SLEEP HYGIENE
Phase: NA • Sponsor: Bilecik Seyh Edebali Universitesi • Aim: Knowledge-focused
Last updated Jun 27, 2026 07:51 UTC