PREMENSTRUAL SYNDROME-PMS
Clinical trials for PREMENSTRUAL SYNDROME-PMS explained in plain language.
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Mind over menstruation: study tests mindfulness for PMS relief
Symptom relief CompletedThis study tested whether a mindfulness-based healthy living training program could reduce premenstrual syndrome (PMS) symptoms and improve quality of life. 114 women with regular periods and high PMS scores participated. The training focused on healthy behaviors and mindfulness,…
Matched conditions: PREMENSTRUAL SYNDROME-PMS
Phase: NA • Sponsor: Nisan Akçay • Aim: Symptom relief
Last updated May 17, 2026 10:28 UTC
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Laughter yoga shows promise for easing PMS in young women
Symptom relief CompletedThis study looked at whether laughter yoga, a practice that combines breathing, relaxation, and intentional laughter, can reduce symptoms of premenstrual syndrome (PMS) and improve quality of life. Sixty-nine young women aged 18-25 with PMS took part in eight laughter yoga sessio…
Matched conditions: PREMENSTRUAL SYNDROME-PMS
Phase: NA • Sponsor: Lokman Hekim University • Aim: Symptom relief
Last updated May 15, 2026 11:53 UTC
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Eating smart to beat PMS: study shows promise
Symptom relief CompletedThis study tested whether nutrition education could reduce the severity of premenstrual syndrome (PMS) in 210 female college students aged 18-30. Participants learned about healthy eating and lifestyle changes. The goal was to see if this approach could lower PMS symptoms, stress…
Matched conditions: PREMENSTRUAL SYNDROME-PMS
Phase: NA • Sponsor: Universiti Tunku Abdul Rahman • Aim: Symptom relief
Last updated May 14, 2026 12:02 UTC