HEALTH

This study tested whether taking a daily multivitamin called Vitals+ for 3 months improves thinking, mood, and overall health in healthy adults. 37 volunteers took either the multivitamin or a placebo and completed tests on memory, attention, and wellbeing. The goal was to see if…

This study looked at whether exercising on an empty stomach in the morning or evening changes how many calories people eat right after and over the next 24 hours. Healthy adults aged 18-30 did vigorous exercise after fasting, then ate pizza freely. Researchers measured their calo…

This study looked at how two traditional Chinese therapies—acupuncture (using thin needles) and moxibustion (burning a herb near the skin)—change the temperature of the lower back in healthy volunteers. 140 adults aged 18-60 with no history of back pain received one of the treatm…

This study tested four different dietary supplements to see if they safely increase CoQ10 levels in the blood. 150 healthy adults aged 40 and older took a supplement or a placebo for 8 weeks. The goal was to measure changes in CoQ10 and overall health, helping people make informe…

This completed study looked at whether giving low-income Los Angeles residents $1,000 every month for a year helps reduce financial hardship and improve overall well-being. Over 8,000 adults with children and low incomes took part, with some receiving the cash and others not. Res…

This study tested whether educational materials, a video animation, and a simulation game could help teens aged 18-21 feel more confident about vaccines. 210 participants were split into two groups: one received the interventions, the other did not. Researchers measured changes i…

This early-stage study tested a single inhaled dose of DBM-1152A in 44 healthy Chinese adults to see if it is safe and how the body processes it. Participants were randomly assigned to receive either the drug or a placebo. The goal was to check for side effects and measure drug l…

This study looked at whether stretching or massaging the neck can also improve flexibility in the hip. Thirty healthy adults received both a neck stretch and a neck massage on separate days. Researchers measured neck and hip movement before and after each treatment to see if ther…

This study looked at whether a supplement called geranylgeraniol (GG) can raise testosterone levels in healthy men and women aged 40 to 65. Over 18 weeks, 34 participants took GG and had their testosterone measured. The goal was to see if GG improves hormone levels and well-being…

This early-stage study tested whether a new probiotic bacterium, Phascolarctobacterium faecium, is safe and well-tolerated in people. Twenty healthy adults with normal weight or overweight took the bacterium daily for 15 days. Researchers monitored for side effects, changes in bl…