CARDIOMETABOLIC HEALTH

This study tests whether a mindfulness-based sleep program can improve sleep and reduce stress in Black women with insomnia. Researchers will enroll 340 Black women who have trouble sleeping. The goal is to see if better sleep can lower the risk of heart disease and other health …

This small study in Uganda looks at how meals made with local fruits and vegetables affect blood sugar and fat levels in people with type 2 diabetes. Eight participants will eat five different test meals over five weeks, with blood samples taken over three hours after each meal. …

This study looks at how animal-based and plant-based proteins change your body's metabolism and immune signals. Twenty healthy adults will drink three different protein smoothies and give blood samples. The goal is to see if adding leucine to plant protein makes it act more like …

This study follows 600 adults living in two different neighborhoods in Texas to see if living in an 'agrihood' (a community with farms and gardens) leads to healthier eating, more physical activity, and better heart health compared to a regular neighborhood. Researchers will meas…

This study looks at whether keeping a regular sleep schedule can improve heart and metabolic health in healthy adults aged 18-40, and also in people with chronic pain. Over 12 weeks, researchers will measure changes in sleep timing, blood pressure, heart rate, and other health ma…

This study looks at whether eating lean beef every day can support brain health in healthy older adults aged 65 and up. Twenty participants will eat beef for two weeks and a non-beef food for two weeks, with breaks in between. Researchers will test blood, urine, stool, and saliva…