AGILITY
Clinical trials for AGILITY explained in plain language.
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HIIT or functional training: which boosts volleyball skills more?
Knowledge-focused CompletedThis study looked at 32 female volleyball players aged 15-18 to compare two types of exercise: high-intensity interval training (HIIT) and high-intensity functional training (HIFT). Over 12 weeks, players did one of these workouts twice a week in addition to their regular practic…
Matched conditions: AGILITY
Phase: NA • Sponsor: Duvenciler Anadolu Lİsesi • Aim: Knowledge-focused
Last updated May 17, 2026 10:39 UTC
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Warm-Up secrets revealed: study tests best way to boost soccer performance
Knowledge-focused CompletedThis study looked at how different stages of muscle warm-up affect knee joint awareness, jumping power, agility, and balance in 25 professional youth soccer players. The players were tested during rest, after warm-up, and when fatigued. The goal was to help coaches understand the…
Matched conditions: AGILITY
Phase: NA • Sponsor: Necmettin Erbakan University • Aim: Knowledge-focused
Last updated May 15, 2026 11:53 UTC
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Sprint drills boost basketball performance in teens
Knowledge-focused CompletedThis study looked at whether adding a special sprint training program to regular basketball practice helps young players improve their jumping power and agility. Twenty male basketball players aged 18-19 took part. Half did the extra sprint training for six weeks, while the other…
Matched conditions: AGILITY
Phase: NA • Sponsor: Inonu University • Aim: Knowledge-focused
Last updated May 14, 2026 12:01 UTC
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Hockey players try VR workouts to boost game performance
Knowledge-focused CompletedThis study looked at whether adding virtual reality exercises to regular hockey training could help young players improve their balance, ankle movement, agility, and shooting accuracy. Thirty youth hockey players, aged 16 to 25, were split into two groups: one did only routine tr…
Matched conditions: AGILITY
Phase: NA • Sponsor: Hitit University • Aim: Knowledge-focused
Last updated May 07, 2026 18:39 UTC