Warm-Up secrets revealed: study tests best way to boost soccer skills

NCT ID NCT07284706

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at how different stages of muscle warm-up affect knee joint awareness, jumping power, agility, and balance in 25 professional youth soccer players under 18. Players were tested during rest, after warm-up, and when fatigued. The goal was to understand how warm-up routines can improve performance and prevent injury.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Nezahat Keleşoğlu Faculty of Health Sciences

    Konya, Konya, 40336, Turkey (Türkiye)

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