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Nature walks may lower stress in prediabetes better than city strolls

NCT ID NCT06365723

First seen Nov 01, 2025 · Last updated Jun 22, 2026 · Updated 29 times

Summary

This study looks at whether walking in a natural setting (like a park) is better for reducing stress, anxiety, and improving mood compared to walking in a built-up commercial area. 216 adults with prediabetes will walk 150 minutes per week for six weeks in each environment, with a break in between. Researchers will measure stress hormones, heart rate, and mood to see which setting helps more.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Central DuPage Hospital

    RECRUITING

    Winfield, Illinois, 60190, United States

    Contact Email: •••••@•••••

  • Epidemiological Clinical Research Center

    RECRUITING

    Minneapolis, Minnesota, 55415, United States

    Contact Phone: •••-•••-••••

  • Lake Forest Hospital

    RECRUITING

    Lake Forest, Illinois, 60045, United States

    Contact Email: •••••@•••••

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

walking in nature-based or built-environment urban settings

What this could lead to

If it works, this could show that simply walking in a park or nature area reduces stress and anxiety more than walking in a commercial area for people with prediabetes.

What could go wrong

This is a behavioral study with subjective measures, so results may be subtle or not clearly favor one environment. The findings may not apply to people without prediabetes or in different climates.

Conditions

The condition(s) this trial relates to.

anxiety disorder prediabetes syndrome

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.