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Sound therapy: a 9-Minute fix for mental health?

NCT ID NCT07561515

First seen Jun 02, 2026 · Last updated Jun 22, 2026 · Updated 6 times

Summary

This study is testing whether sound therapy can help reduce symptoms of anxiety, stress, and depression. 110 adults with at least mild symptoms will listen to specific sound frequencies for 9 minutes once a week for three weeks. One group uses a special acoustic chamber, while the other uses headphones. The goal is to see if this simple, non-drug approach can improve mental health and quality of life.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Federal University of Minas Gerais

    Belo Horizonte, Minas Gerais, 30130-100, Brazil

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

sound therapy (specific frequencies played through an acoustic resonance chamber or headphones)

What this could lead to

If it works, this could offer a simple, non-drug way to help people manage mild anxiety, stress, or depression.

What could go wrong

This is a small, early-stage trial with only 110 participants and no blinding, so results may not be reliable or generalizable. The effect may be no better than a placebo.

Conditions

The condition(s) this trial relates to.

Anxiety Disorders Depression Psychological Well-Being Stress, Psychological

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.