Apple watch and health coaching aim to ease caregiver burden
NCT ID NCT05309577
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study tested whether an Apple Watch paired with a special app and weekly health coaching could help dementia caregivers improve their sleep and mood. Twenty-one caregivers wore the watch to track their activity and sleep, and received personalized feedback and motivational calls for six weeks. The goal was to see if this approach could reduce symptoms of depression and insomnia.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Apple Watch with myRhythmWatch app and motivational health coaching
- What this could lead to
- If it works, this could point toward a simple, low-cost way to help dementia caregivers reduce depression and insomnia.
- What could go wrong
- This is a very small, early study with only 21 participants and no comparison group, so results may not apply broadly. The intervention relies on self-report and motivation, which may not work for everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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21 people
The number who actually took part.
- Started
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Mar 2023
- Finished
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Mar 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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50 to 99 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion criteria for ADRD patients include: * being ≥60 years * having been diagnosed with Alzheimer's disease, vascular dementia, mixed Alzheimer's/vascular dementia, or frontotemporal dementia * living with their caregiver * being willing to wear the watch and participate in assessments and calls Inclusion criteria for ADRD caregivers include: * being a primary caregiver for an ADRD patient * being ≥50 years * experiencing stress/strain related to caregiving * the person being cared for has problems with sleep or keeping a consistent routine * scoring ≥5 on the PHQ-9 (experiencing depression symptoms) * living with their care recipient * being willing to try the app and participate in assessments and calls Exclusion criteria for ADRD patients include: * being less than 60 years * not having a diagnosis of ADRD * not living with their caregiver * not being willing to wear the watch and participate in assessments and calls Exclusion criteria for ADRD caregivers include: * being less than 50 years * not experiencing stress/strain related to caregiving * the person being cared for does not have problems with sleep or keeping a consistent routine * scoring \<5 on the PHQ-9 * not living with their care recipient * not being willing to try the app and participate in assessments and calls Participants of this study may enroll as care givers or recipient-caregiver dyads.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Pittsburgh
Pittsburgh, Pennsylvania, 15260, United States
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