Can a 4-session class boost teen resilience? small study says maybe.
NCT ID NCT06039228
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested a school-based mental health program for teenagers with mild to moderate stress, anxiety, or depression. The program uses acceptance and commitment therapy (ACT) to help teens become more flexible and resilient. Sixty-one students took part in four group sessions, and researchers compared their symptoms before and after. Because there was no control group, the results are preliminary but suggest the approach may help ease emotional distress.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- acceptance and commitment therapy (a behavioral intervention)
- What this could lead to
- If it works, this could offer schools a simple, group-based way to help teens cope with stress and mild depression.
- What could go wrong
- This was a very small, single-group study with no comparison group, so results may not be reliable or generalizable. The program is short (four sessions) and may not produce lasting change.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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61 people
The number who actually took part.
- Started
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Jul 2023
- Finished
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Aug 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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12 to 18 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: Eligible participants are adolescents who reported mild to moderate severity of psychological distress, including those who report: * a score of 5-19 on the Patient Health Questionnaire (PHQ-9), or * a score of 5-14 on the General Anxiety Disorder-7, or * a score ≥14 on the Perceived Stress Scale. Exclusion Criteria: Adolescents will be excluded if they exhibit or report: * violent or aggressive behavior, or * active self-injurious or suicidal thought, or * active psychotic symptom.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Department of Educational Psychology, The Chinese University of Hong Kong
Shatin, Hong Kong
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Other studies related to the condition(s) this trial covers.
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