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Can a Video-Based diet and exercise program help veterans with sleep apnea shed pounds and sleep better?

NCT ID NCT05104450

First seen Nov 01, 2025 · Last updated Jun 19, 2026 · Updated 34 times

Summary

This completed study tested a remote, self-guided lifestyle program for 696 veterans with obesity and obstructive sleep apnea. Participants watched videos, completed handouts, and tracked their eating and activity, with optional coaching. The goal was to see if this low-cost approach could improve sleep-related quality of life and help with weight loss compared to usual care alone.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • VA Puget Sound Health Care System Seattle Division, Seattle, WA

    Seattle, Washington, 98108-1532, United States

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

lifestyle intervention (diet and exercise program with coaching)

What this could lead to

If successful, this approach could offer a practical, scalable way to help people with sleep apnea lose weight and improve their sleep-related quality of life without needing intensive in-person programs.

What could go wrong

The intervention is self-directed and remote, so results may vary widely. Weight loss and health improvements may be modest, and the study only included veterans, so findings may not apply to everyone.

Conditions

The condition(s) this trial relates to.

Motor Activity Obesity obstructive sleep apnea syndrome Weight Loss

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.