Can a Video-Based diet and exercise program help veterans with sleep apnea shed pounds and sleep better?
NCT ID NCT05104450
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This completed study tested a remote, self-guided lifestyle program for 696 veterans with obesity and obstructive sleep apnea. Participants watched videos, completed handouts, and tracked their eating and activity, with optional coaching. The goal was to see if this low-cost approach could improve sleep-related quality of life and help with weight loss compared to usual care alone.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- lifestyle intervention (diet and exercise program with coaching)
- What this could lead to
- If successful, this approach could offer a practical, scalable way to help people with sleep apnea lose weight and improve their sleep-related quality of life without needing intensive in-person programs.
- What could go wrong
- The intervention is self-directed and remote, so results may vary widely. Weight loss and health improvements may be modest, and the study only included veterans, so findings may not apply to everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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696 people
The number who actually took part.
- Started
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Apr 2022
- Finished
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May 2025
- Lead sponsor
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A government agency
The lead sponsor is a US federal agency other than the NIH.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Diagnosis of obstructive sleep apnea (OSA) on sleep study (sleep provider confirmed) * Recent body mass index between 30.0-44.9 kg/m2 and at least one additional plausible BMI in last 12 months * Access to DVD player, computer, and/or internet * Able to participate fully in all study protocol/procedures including informed consent Exclusion Criteria: * Inability to speak, read, or understand English * Recent or active weight loss interventions including use of prescription weight-loss medications, participation in group or individual weight loss programs provided by trained personnel, and prior bariatric surgery or plans for bariatric surgery during the study period. * Expected weight loss because of alternate explanations such as from illness * High variability in weight due to fluctuations in volume status (e.g. ascites - liver disease, chronic heart failure) * Safety and/or adherence concerns due to severe physical or mental health issues, or life expectancy \<24 months * Pregnant, lactating, or planning to become pregnant during the study period * Participation in other intervention studies
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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VA Puget Sound Health Care System Seattle Division, Seattle, WA
Seattle, Washington, 98108-1532, United States
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